"improving abdominal coldness"

In and Out of the Bathroom All Night? A Cold Lower Abdomen Makes the Bladder Sensitive

Dear patients, have you ever experienced your deep sleep being disrupted by waking up to use the bathroom multiple times each night, leaving your entire body feeling heavy and tired the next morning? Especially when lying down to sleep, feeling a chill in your lower abdomen along with an uncomfortable urge to urinate more frequently can be distressing, leaving you wondering if these changes are already setting in at your age.