"improving work efficiency"

Thought It Was Smartphone Addiction: Could Qi Deficiency Be Causing Your Focus and Reading Struggles?

Lately, have you felt like you are addicted to your smartphone because reading even a single line of a book feels difficult and focusing on work seems overwhelming? You look at the words, but nothing registers, or someone shares something important, yet it feels as though you never heard it. If you have been blaming yourself and wondering if you are alone in this, here is a clearer look at why this happens and how to relieve that frustration.