Opening the Donguibogam library...
"insomnia cause"
4 related prescriptions
Sleep disorder
Tossing and Turning Every Night Unable to Sleep? Why 'Phlegm-Fluid' May Be Disturbing Your Deep Rest
Are you tossing and turning every night until dawn breaks? If you find yourself unable to sleep because your whole body feels heavy and your chest feels stifled, have you ever heard that it might be due to 'phlegm-fluid'? Today, let us calmly explore this chronic sleep concern and its hidden root cause, phlegm-fluid.
mental health, addiction
Your Brain Trapped in a Virtual World: Insomnia and Anxiety Brought on by Digital Addiction
Even when your eyes sting under late-night smartphone light, do you find yourself unable to put down your phone, scrolling on and on? Have you ever greeted the dawn tossing and turning in bed due to a flood of game alerts and an inexplicable sense of anxiety? Today, let us gently look within to see if you might be sinking so deeply into the virtual world that you are losing touch with reality.
sleep disorder
Waking Up Repeatedly Throughout the Night? Causes of Disrupted Sleep and Acupressure Solutions
You went to bed, but found yourself awake again at dawn. This daily cycle needs a solution, doesn't it?
anxiety disorder
Acupressure Points for Tension Relief When Anxiety Keeps You Awake
Lately, when you lie down in bed at night, does your heart pound while endless thoughts race through your mind, keeping you from falling asleep? Many people feel fine during the day, yet find anxiety surging like a tsunami once the quiet night arrives, making it hard even to breathe comfortably.