Opening the Donguibogam library...
"mukbang addiction"
2 related prescriptions
eating habits
Mukbang When in a Bad Mood? Emotional Eating, the Dangerous Habit of Relieving Stress with Food
Lately, when you feel depressed or stressed, do you find yourself unconsciously opening the refrigerator door? Even though you are not hungry, you keep thinking about spicy tteokbokki or sweet desserts, only to fall into a vicious cycle of regret and self-blame after eating. Now is the time to break it.
Eating Disorders
Unstoppable Food Cravings? Bulimia Nervosa, the Moment Your Stress Explodes into Appetite
Did you find yourself eating until your stomach felt ready to burst today, only to be overtaken by regret? The wave of guilt and self-blame that follows eating, and then being swept up again by uncontrollable appetite in the very next moment. Did your heart sink because this painful cycle feels like your own story?