Opening the Donguibogam library...
"prolonged sitting"
5 related prescriptions
Lifestyle Habits
Elephant Legs After Work? Your Job May Be Causing Edema
Do you experience swollen, puffy legs every day after standing or sitting all day at work? Has the swelling made your calves feel tight and your shoes uncomfortably snug? You might have thought it was simply due to fatigue, but in reality, this could be a warning sign sent by your job.
musculoskeletal system
Gluteal Muscle Pressing on the Sciatic Nerve? Piriformis Syndrome, Exercise vs Traditional Medicine
Sharp stabs deep in the buttocks just from sitting, with numbness shooting down your leg. Have you kept this to yourself, wondering if you are the only one dealing with it? The culprit behind this persistent buttock pain may be piriformis syndrome. Here is a clear, warm explanation to help you understand what is going on.
musculoskeletal system
Flank Stiffness Caused by Crooked Posture: Could It Be Your Problem?
Sitting in front of a monitor all day at work and looking down at a smartphone on the way home, do you ever feel your body becoming increasingly crooked? Shoulders hunched without realizing it, pelvis tilted to one side—you should not lightly dismiss the stubborn flank pain brought on by such slouched posture.
lifestyle habit issues
The Longer You Sit, the Sicker Your Muscles Become: Take Note if You Are Glued to Your Bed
“Doctor, I have been feeling so tired and limp lately. I feel like I am one with my bed.” So many people say this. If this sounds like your story, please pay close attention today. It could be a sign that your muscles are growing weak and unhealthy.
circulatory system
Why Do Your Legs Swell Heavily Every Night? Could It Be Because of 'This'?
Have you ever collapsed into bed exhausted after work and cried out, 'Oh, my legs don’t feel like my own'? If heavily swollen and throbbing calves even keep you awake at night, it might not be mere fatigue. Could this be an SOS signal sent by your legs?