Opening the Donguibogam library...
"stuffy epigastrium"
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digestive disorder
Bloated Whenever You Eat Fried Food or Meat? LI4 Acupressure to Help Digest Greasy Meals
Having just finished a whole fried chicken as a late-night meal, that familiar feeling of bloating and tightness in the epigastrium sets in. Do you struggle with indigestion whenever you eat greasy food? Drawing from the wisdom of Donguibogam, here are practical ways to keep your stomach comfortable even after rich meals.
digestive disorder
Stomach Hurts When Stressed? It Might Be Your Heart, Not Just Gut Trouble
Have you ever felt a sharp stomach ache right before an important exam or presentation, or felt completely blocked at the epigastrium whenever you are stressed? If you have been blaming only your gut, wondering if your irritable bowel syndrome is acting up again, it is time to pause and listen to what our heart has to say.