"taichong acupoint"

Dysmenorrhea and Headaches from PMS: Beneficial Acupressure for Women

When that time of the month arrives, abdominal pain is distressing enough, but when a throbbing headache accompanies it, the day can feel overwhelming. Some may find that managing dysmenorrhea alongside hormonal headaches is an ongoing struggle. Here are acupressure methods that work with your body's signals to offer gentle comfort.