Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Does your heel prickle every morning when stepping out of bed, and does the back of your ankle throb so much after exercising that it is hard to walk? If your pain is worsening even though you do not remember spraining your ankle, this might not be simple muscle pain, but a warning sign sent by your body. It is very likely Achilles tendinitis.

Have you ever been walking and suddenly felt your ankle give way with a 'pop' sound, or felt a tearing sensation in your shoulder while casually lifting an object? In that moment, your heart probably sank as you wondered whether it was just a simple knot or something far more serious. Today, let us look at sudden muscle pain and how to tell the difference between simple muscle pain and a muscle tear.

A sharp, stiff sensation above the heel when taking your first step in the morning. Have you ever almost collapsed after hearing a sudden pop while exercising? This throbbing pain extending from your heel to your calf might be a warning sign that should not be ignored.