"tendon injury"

Pain Arriving with a 'Pop' Sound? Is It a Muscle Tear or Simple Muscle Pain?

Have you ever been walking and suddenly felt your ankle give way with a 'pop' sound, or felt a tearing sensation in your shoulder while casually lifting an object? In that moment, your heart probably sank as you wondered whether it was just a simple knot or something far more serious. Today, let us look at sudden muscle pain and how to tell the difference between simple muscle pain and a muscle tear.