"urge to move"

Legs Acting on Their Own at Night? A Checklist for Restless Legs Syndrome Rather than Simple Muscle Cramps

Have you ever experienced sleepless nights because your legs twitch involuntarily and you feel an irresistible urge to keep moving them? You might have brushed it off as a simple muscle cramp, but it may actually be restless legs syndrome disrupting your sound sleep. Today, through the warm perspective of a Korean medicine doctor, let us look deeply into why your legs torment you every night.