"urinary incontinence worry"

Afraid of Going to the Restroom? Drinking Water the Wrong Way Can Worsen Overactive Bladder

Have you ever felt anxious because you constantly think about the restroom even while chatting with friends or during an important meeting? Or perhaps you toss and turn at night due to repeatedly going to the bathroom, leaving you exhausted the next day? If frequent urination interferes with your daily routine and lowers your quality of life, it might not be a simple habit issue, but overactive bladder. Did you know that the water we drink without much thought can actually make these symptoms worse?