"urinary system and sleep"

Going to the Bathroom More Than Three Times a Night? What Nocturia Means for Your Sleep

Are you exhausted from repeatedly waking up rather than getting a sound sleep because you keep visiting the bathroom every night? If you wake up in the morning feeling heavy and burdened by chronic fatigue instead of feeling refreshed, nocturia may be the cause. Let us look into the real reason behind these restless nights.