"water good for headaches"

Throbbing Headache? Relieve Headaches with Hydration Instead of Analgesics

Waking up with a throbbing headache, do you find yourself reaching for analgesics out of habit? It can be exhausting to face daily migraines or tension headaches that leave the back of the neck tight and stiff. The root of that discomfort may simply be a slight lack of hydration.