"yin deficiency insomnia"

Sleepless Nights? How Ophiopogonis Radix Cools the Body to Support Sound Sleep

Do you spend nights tossing and turning, only to feel chest tightness and wake up drenched in cold sweat even when you barely manage to fall asleep? When an internal, burning heat keeps you from resting peacefully, it is time to find relief. Here is a cooling approach to help you restore calm nights.