Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Do you sigh every morning looking at your puffy face and body? Was it the ramen last night, or the cold beer the evening before? Are you feeling frustrated again today looking at the unfamiliar face in the mirror?

If your body shape has changed with the onset of the climacteric, you are not alone. Many women struggle with middle-age spread and abdominal obesity.

When you start a diet, do you find yourself reaching for fruit more often? You may have thought it was healthy, sweet, and a great mood booster. But have you ever wondered whether that very fruit, which you trusted as wholesome, might actually be making your diet more difficult?