"after eating spicy hot pot"

Cannot Sleep Because of Numbness in Hands and Feet? Restoring Deep Sleep with Acupressure for Better Blood Circulation

Many people have experienced nights where they cannot fall asleep because their hands and feet feel numb. When lying down to sleep, tingling and cold sensations make you toss and turn, leaving some to stay awake all night and greet the morning exhausted. Today, I will explain this clearly and warmly. If you are curious about a comforting approach from the wisdom of Donguibogam that addresses both numbness in hands and feet and insomnia at once, please read on.