Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Is your heart pounding, and do anxious thoughts keep taking over for no clear reason? Have you been feeling strangely uneasy, getting startled easily by little things, and feeling as though all the energy is draining from your body lately? All of this might not be simply due to stress; it could be an important signal sent by our body.

You barely closed your eyes after the baby tossed and turned all night, yet morning arrives and it is time to get ready for work and drop your child off at daycare. With a body heavy as lead and a heart filled with guilt and anxiety, are you, as working moms and dads, living this battle-like life every day? It is okay, you are not alone in this experience. It is time to listen to the SOS signal sent by your overworked heart.

Do you pretend nothing is wrong on the outside, smiling as if you are always fine, while endless worries keep chaining together inside? You may have experienced tossing and turning in bed because even small things make you feel anxious and restless, or struggling under a head full of complicated thoughts. Today, let us talk about generalized anxiety disorder, a condition that might feel deeply familiar, almost like your own story.