Opening the Donguibogam library...
"broken sleep rhythm"
2 related prescriptions
sleep disorder
Turned Day into Night? Evidence Your Biological Clock Is Disrupted by the Seasons
Is anyone having trouble sleeping at night and feeling groggy during the day lately? If you do not feel refreshed even after sleeping in and keep feeling lethargic, it might not be simple fatigue. Could your body rhythm be faltering because of the season?
chronic fatigue
Is It Dangerous Outside the Blanket? Why Your Body Feels Heavy in Winter, and the Real Cause of Chronic Fatigue
Do you find yourself chanting “It is dangerous outside the blanket” like a habit, while feeling your body grow heavy all winter long? Waking up in the morning feels like a battle, and throughout the day you lack motivation and feel completely drained. Does it feel as though a low-battery notification is flashing all day, just like a depleted smartphone?