Opening the Donguibogam library...
"core muscle weakness"
3 related prescriptions
musculoskeletal system
Aching Lower Back? Suspect the Kidneys: The Secret of 'Kidney Deficiency Lumbago' in Donguibogam
Who says your lower back should already ache in your mid-thirties? Have you ever said this to a friend, or felt a twinge of recognition upon hearing it? If your entire body feels heavy, your lower back throbs and aches after just a little work, and hospital visits only result in hearing that 'nothing is particularly wrong', let us talk today. Your chronic fatigue and lower back pain might be a plaintive signal sent by your body's kidneys.
Pelvic Floor Dysfunction
Urine, Sexual Function, and Even Back Pain: What Happens When Your Pelvic Floor Muscle Weakens
Do you feel like urine keeps leaking, or do you occasionally feel a sharp, tingling pain in your pelvis? If intimacy feels uncomfortable and your confidence has dropped compared to before, it might be an SOS signal sent by your body's hidden treasure, the pelvic floor muscle.
musculoskeletal system
Flank Stiffness Caused by Crooked Posture: Could It Be Your Problem?
Sitting in front of a monitor all day at work and looking down at a smartphone on the way home, do you ever feel your body becoming increasingly crooked? Shoulders hunched without realizing it, pelvis tilted to one side—you should not lightly dismiss the stubborn flank pain brought on by such slouched posture.