Opening the Donguibogam library...
"dampness-phlegm"
9 related prescriptions
liver health
Liver Damage Without Alcohol? Managing Fatty Liver in the Taeeumin Constitution
Does the familiar phrase blaming everything on liver fatigue feel all too relatable? You may deal with chronic fatigue from frequent overtime and stress, yet you rarely drink alcohol, making a fatty liver diagnosis feel unexpected. If your tests also showed abnormal liver enzymes, this may be an urgent warning sign from your liver that warrants attention.
Child Nutrition
Is It Okay for My Child to Drink Fruit Juice Every Day? The Trap of Fruit Leading to Childhood Obesity
Have you ever thought that the fruit juice you give your child every day, hoping it will support their health, might actually become a sweet poison? Once you learn the hidden truth behind fruit juice, which you thought was simply healthy, you might be quite surprised. For the health of your beloved child, today I would like to speak calmly and clearly about this sweet trap.
Obesity
What If It Is Edema Rather Than Fat? Check This and Take Care of It
Does your reflection in the mirror look puffy for some reason? Even without eating salty food yesterday, your legs feel very heavy, and pressing with a finger leaves an indentation for a long time. Did you know that what you assumed was fat might actually be edema?
Systemic symptoms and fatigue
Tired No Matter How Much You Rest? The Phlegm-Fluid Causing Chronic Fatigue Syndrome
Do you feel constantly tired and lethargic? Even after plenty of rest, does your body feel as heavy as lead, while your head stays foggy and blank? This feeling of being weighed down by sticky mud inside might not just be your imagination. If you never wake up feeling refreshed, struggle with postprandial somnolence daily, and lack motivation for anything, this might not simply be a matter of lack of sleep. It could be a distress signal sent by an accumulation of phlegm-fluid lingering inside your body.
Respiratory Symptoms
Hacking and Coughing: Is Sticky Phlegm a Distress Signal from Your Lungs?
Do you clear your throat every morning because of sticky phlegm caught in your airway, constantly spitting it out in frustration? Does phlegm worsen especially during seasonal transitions, distressing you as it seems to rise endlessly no matter how much you spit? Rather than simply brushing it off as a cold sequela, this sticky phlegm may be an important distress signal from your lungs.
eustachian tube dysfunction
Ears Feel Clogged like You Are on an Airplane? Signs of Eustachian Tube Dysfunction
Does the clogged feeling persist in your ears without clearing even after getting off an airplane? Have you ever experienced a stuffy feeling as if water is trapped in your ears after a cold, hearing your own voice echo? Rather than simply brushing it off as fatigue, this may be an important signal your ears are sending.
Metabolic Disease
Heavy and Swollen Body? Clear Dampness-Phlegm Toxins to Lose Weight
Have you found it hard to open your eyes in the morning, feeling heavy as lead and swollen all over? Do you feel like you gain weight even from drinking water, while the scale stays stubbornly unchanged despite careful dieting? The main culprit behind this discomfort may be dampness-phlegm inside your body.
Diet and Weight Management
Fruits that Turn into Poison for Dieters: Unexpected Weight-Gaining Fruits Despite Low Calories
When you start a diet, do you find yourself reaching for fruit more often? You may have thought it was healthy, sweet, and a great mood booster. But have you ever wondered whether that very fruit, which you trusted as wholesome, might actually be making your diet more difficult?
Digestion, Dampness-Phlegm
Clues for a Stomach That Clenches Whenever You Are Stressed
Heartburn, food retention, and a persistent feeling of indigestion that trouble you almost every day. Doesn’t it get even worse whenever you are stressed?