Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Did you take on a spicy challenge with friends yesterday evening? Or did you indulge in extra-spicy rice cakes and spicy noodles to relieve stress? That brief thrill followed by a stinging stomachache, nauseous churning in your belly, and sudden urges that keep you running to the bathroom... That is exactly what you are feeling right now, isn't it?

Lately, when you feel depressed or stressed, do you find yourself unconsciously opening the refrigerator door? Even though you are not hungry, you keep thinking about spicy tteokbokki or sweet desserts, only to fall into a vicious cycle of regret and self-blame after eating. Now is the time to break it.