Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Why does the belly rumble at such inconvenient moments? We have all experienced that uncomfortable situation during an important meeting when the abdomen feels bloated and gas bursts out repeatedly. Today, I would like to share a special story from the Donguibogam to help ease your abdomen.

Broccoli and cabbage are well known to be healthy, and you may have eaten them diligently for your wellbeing. Yet you might wonder why your stomach feels bloated, uncomfortable, and full of gas every time you eat them. It can be frustrating to feel like your digestion suffers even when you try to eat well.

A rumbling stomach in the morning, bloating and gas after lunch, and constant trips to the bathroom by evening. Does this sound like your daily routine? You might brush it off thinking you simply have a sensitive gut. Constantly alternating between gas, diarrhea, and constipation from irritable bowel syndrome is exhausting, and your gut is sending out an urgent distress call.