Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Have you noticed your hands trembling or your heart pounding this morning? It might be related to the cup of coffee you had yesterday. The body is honest, and the heart is often the first to signal even minor shifts. Do not worry; I will explain it all to you clearly, just like a caring older sister.

Have you experienced your heart pounding and anxiety washing over you like waves lately for no particular reason? Some of you might even be losing sleep at night because you feel inexplicably restless and stifled. Today, shall we look together for the wisdom of our body that will quiet this persistent inner turmoil?

Do you have a presentation next week and your heart is already pounding while your hands start to sweat? Do you find your mind going blank before important gatherings or meeting strangers, losing sleep over worrying about what you should say?