Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

When that time of the month arrives, do you instinctively reach for cold drinks or ice cream to soothe the cramping in your lower abdomen? If this sounds familiar, that cold sensation might actually be worsening your dysmenorrhea. Our bodies need much warmer care than we might think.

Does that time of the month feel like an unwelcome guest? Resigning yourself to it simply thinking 'it cannot be helped because I am a woman' might mean missing valuable signals sent by your body. Shall we listen together to the real story hidden behind painful and uncomfortable symptoms?