Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Lately, have you found yourself lying in bed wide awake, struggling to fall back asleep after waking up at dawn, or feeling unrefreshed even when you finally doze off? Are you worried that your insomnia might stem from a low mood, or that you are trapped in a vicious cycle where feeling down makes sleep even more elusive? Our bodies often communicate the state of our minds through sleep.

Why is it so hard to open your eyes in the morning? Could it just be you? You thought you slept soundly last night, yet all day long your head feels foggy and your body feels as heavy as lead. Drinking multiple cups of coffee does not help, and as soon as afternoon arrives, sleepiness overtakes you without you even realizing it. Never take this symptom lightly. It might be hypersomnia stealing your energy.

When the cold winter arrives, many people find it hard to step out from under the blankets, feel constantly drowsy, and become melancholic for no clear reason. If you have ever wondered whether you are hibernating, that might actually be an SOS signal sent by your body.