Opening the Donguibogam library...
"mental exhaustion"
3 related prescriptions
stress-induced gastrointestinal disorder
Feeling Stifled Whenever You Get Angry? Evidence That the Stomach, Not the Intestine, Is Worn Out by Mental Stress
Have you ever experienced a chilly ache in your stomach before an important presentation, or lost your appetite completely after getting scolded by a supervisor? Many people wonder if it might be hwa-byung or if their intestines are overly sensitive, even avoiding cold water. In truth, this is highly likely an distress signal sent by your exhausted mental state rather than a simple gastrointestinal issue.
Thought Disorder
When You Suffer from Overthinking: Donguibogam's Secret to a Thought Diet
Do distracting thoughts keep piling up in your mind every night, preventing you from sleeping? Do anxious thoughts constantly swirl in your head during the day, making it difficult to concentrate and leaving you constantly exhausted? Today, I will share how to reduce noise in the brain through the wisdom of Donguibogam.
job stress, mental health
Burnout Syndrome: Is Your Passion Burning You Out? Overcoming It with Korean Medicine Solutions
Is it difficult to even open your eyes every morning, leaving only ashes where your burning passion once lived? Do you feel as though your body is resting, yet your mind is still caught on a battlefield? If so, it might be time to look deeply into whether burnout is gnawing away at your precious energy.