Opening the Donguibogam library...
"obsessive thought"
5 related prescriptions
psychological issues
When Crucial Moments Strike, Your Heart Thuds: Overcoming Performance Anxiety to Showcase Your True Potential
No matter how much you prepare, does your heart thump and your mind go blank the moment it counts, keeping you from demonstrating your ability or even feeling like yourself? If you want to put an end to restless nights before presentations and trembling hands unable to touch the test paper, please listen closely to today’s story.
Anxiety disorder·OCD
Checking Again Just in Case? How to Escape the Trap of Tormenting Obsessive-Compulsive Disorder
Did I turn off the lights, lock the door, or shut off the gas valve? Haven't you ever felt exhausted seeing yourself checking again and again just in case? When even tiny daily actions feel overwhelming due to worries and anxiety circling in your head, you might often feel as if the brakes in your mind are broken.
obsessive-compulsive disorder
Trapped in Obsessions: The Comfort of Shenmen (HT7) for an Anxious Mind
Have you ever found yourself checking something over and over, or having the exact same thought loop endlessly in your mind? Feeling as though you must perform a certain action to feel at ease, or else being overwhelmed by unbearable anxiety, is a feeling of being trapped in a mental cage that many people know well.
anxiety disorder
Always Checking and Repeating? Could Obsessive-Compulsive Disorder Be Due to a Weak Heart?
Do you repeatedly go back to check whether you locked the front door or turned off the gas stove in the morning? Have persistent anxious thoughts filled your mind and led you to repeat unnecessary actions throughout your day? Today, we will explore how these draining obsessive-compulsive symptoms share a deep connection with our body's heart.
mental health, anxiety disorder
You Look Fine but Actually Feel Anxious: Symptom Checklist for Generalized Anxiety Disorder
Do you pretend nothing is wrong on the outside, smiling as if you are always fine, while endless worries keep chaining together inside? You may have experienced tossing and turning in bed because even small things make you feel anxious and restless, or struggling under a head full of complicated thoughts. Today, let us talk about generalized anxiety disorder, a condition that might feel deeply familiar, almost like your own story.