"panic disorder early symptoms"

Freezing in Specific Situations? The Hidden Phobia You Might Not Notice

No matter how much you tell yourself, 'It is okay, it is okay,' have you ever felt your heart drop in terror, leaving you frozen in specific situations? When your legs shake in front of tall buildings, or when a suffocating anxiety grips you as if trapped in a narrow space, please pause before blaming yourself and asking, 'Am I just too weak?' It might be a small signal sent by your body.