Opening the Donguibogam library...
"sleep when overthinking"
2 related prescriptions
sleep disorder
On Nights Kept Awake by Too Many Thoughts, Shenmen (HT7) Will Empty Your Mind
Another sleepless night, with your mind full of unresolved tasks and endless worries? If you are tossing and turning under the covers, merely sighing and wondering why sleep will not come, today's story might be a gift for you. Do not worry; I will gently soothe that complex mind with a warm touch.
psychosomatic symptoms, sleep disorder
Nights Kept Awake by Worry: Overcoming Anxiety-Induced Insomnia
Every night, the moment your head hits the pillow, do all the worries you held back during the day flood in, leaving you tossing and turning? There are far more people than you might think who sigh while checking the clock until dawn, unable to break the endless train of complicated thoughts. If you want to get a sound night of sleep tonight, shall we break that cycle together?