Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Here we go again. Did you spend the night tossing and turning on your pillow? If you struggle with a stiff neck and shoulder pain, you might have also felt an uncomfortable sensation as if something is stuck in your throat. Did you know that all of this could be caused by forward head posture?

Do you feel like your neck is stiff and your shoulders are heavy like rocks lately? Are you feeling somehow anxious and having trouble sleeping? If so, your neck might be whispering right now: 'I am struggling so much.'

How startled would you be if you touched your neck one day and suddenly felt something hard? This uneasy feeling where even breathing and swallowing feel uncomfortable can leave you wondering if you are the only one experiencing it. Yet this small discomfort may be an important signal sent by your body.