Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Have you experienced your heart pounding and anxiety washing over you like waves lately for no particular reason? Some of you might even be losing sleep at night because you feel inexplicably restless and stifled. Today, shall we look together for the wisdom of our body that will quiet this persistent inner turmoil?

Have you recently experienced that sudden feeling of your heart dropping, or racing so fast that it feels hard to breathe? When daily stress and anxiety stir the mind like a storm, our heart is often the first to express that distress throughout the body.

You tell yourself everything is fine like a quiet mantra, but your heart keeps pounding and your chest feels tight. If you have been struggling on your own and wondering if anyone else feels this way, this topic is for you. Stress-induced palpitations are something we should no longer brush off as nothing.