"vexation treatment"

Trapped in Obsessions: The Comfort of Shenmen (HT7) for an Anxious Mind

Have you ever found yourself checking something over and over, or having the exact same thought loop endlessly in your mind? Feeling as though you must perform a certain action to feel at ease, or else being overwhelmed by unbearable anxiety, is a feeling of being trapped in a mental cage that many people know well.