"why is my life like this"

Snapping over Small Things? Check Liver Health First as the Cause of Hwa-Byung

Have you found yourself suddenly flaring up with anger over minor matters lately, or exploding with annoyance so easily that you surprise yourself? Are you repeatedly hurting loved ones with unnecessary words and regretting it right after? When your body and mind become exhausted, these emotions that burst out without your realizing it are, according to the Donguibogam, deeply related to liver health.