"yin deficiency heat symptoms"

Heart Pounding? Ophiopogonis Radix, an Unexpected Classic Remedy to Soothe an Anxious Mind

Have you experienced your heart pounding and anxiety washing over you like waves lately for no particular reason? Some of you might even be losing sleep at night because you feel inexplicably restless and stifled. Today, shall we look together for the wisdom of our body that will quiet this persistent inner turmoil?