Opening the Donguibogam library...
"calming methods"
3 related prescriptions
Stress-Related Disorders
Hands Shaking When Nervous? Regain Calmness from Anxiety Hand Tremors with Shenmen (HT7)
Have you ever felt flustered because your hands started shaking uncontrollably at a crucial moment? That sensation of the anxiety you tried so hard to ignore throughout your presentation prep suddenly announcing itself from your fingertips can be truly frustrating. Many people wish to put an end to this experience of emotional trembling spilling over into the body.
mind-body stabilization and palpitations
Heart Pounding? Ophiopogonis Radix, an Unexpected Classic Remedy to Soothe an Anxious Mind
Have you experienced your heart pounding and anxiety washing over you like waves lately for no particular reason? Some of you might even be losing sleep at night because you feel inexplicably restless and stifled. Today, shall we look together for the wisdom of our body that will quiet this persistent inner turmoil?
mental and psychological health
Could Your Chest Be Speaking for Your Stress?
Have you ever felt a sharp, needle-like pain or tightness in your chest? Rather than a mere physical symptom, it could be a way your stress is trying to communicate with your body.