Opening the Donguibogam library...
"chronic anxiety"
7 related prescriptions
Nervous System and Mental Health
Anxiety Without Reason, a Warning That the Kidney Is Wavering
Is your heart pounding, and do anxious thoughts keep taking over for no clear reason? Have you been feeling strangely uneasy, getting startled easily by little things, and feeling as though all the energy is draining from your body lately? All of this might not be simply due to stress; it could be an important signal sent by our body.
mental health
Chilly Stomach and an Anxious Mind? A Cold Belly Is a Warning Sign for Mental Health
When your stomach constantly feels chilled and cold, does your mind also become cold and anxious? A sudden surge of emotion, an unexplainable feeling of anxiety and depression... Could this be a warning sign sent by your cold belly?
Mental Health
Always Anxious? A Warning from the Heart: Anxiety Disorder and the Pulse
Even when you repeatedly tell yourself that everything is fine, your heart may pound deep inside, and an inexplicable anxiety can quietly creep in. It feels as if your heart is drumming to an anxious beat. In a busy daily life, dismissing these signals as simple stress might cause the body to cry out even louder.
Mental Health, Trauma
Memories That Refuse to Fade: Healing Post-Traumatic Stress Disorder (PTSD)
Have nightmare-like memories kept you awake at night, with sudden flashbacks making daily life feel unbearable? Have you ever felt your heart pounding with anxiety even while pretending to be fine, or your entire body tensing up at the slightest sound? If you have been suffering alone from painful memories that refuse to fade, today I would like to offer warm comfort to your heart.
anxiety disorder
Endless Worries? Acupressure on Shenmen (HT7) to Calm Your Mind in Chronic Anxiety Disorder
Are you lying in bed tonight with a racing mind full of countless 'what-if' thoughts, experiencing an unprompted pounding heart or tingling fingertips? If you feel anxious about everything, become restless over the smallest matters, and identify yourself as a 'worry doll', please listen closely to today's topic. Together, we will find a secret method to break free from this endless cycle of worry and regain your comfort.
anxiety disorder
Anxious and Worried All the Time? How to Escape the Trap of Chronic Anxiety
Do you feel constantly anxious, your heart dropping at the slightest thing? If you repeatedly spend sleepless nights tossing and turning while running endless worry simulations in your head, please listen to today's story. Let me offer you warm support.
Anxiety Disorder
Feeling Anxious All Day? Donguibogam Tips to Break Free from 'Chronic Worrying'
Do you often find yourself having thoughts like these lately? 'I have so much to do today, what if I make a mistake? Why did I say that yesterday? What might happen tomorrow?' Are you losing sleep at night, constantly feeling anxious and restless because worries keep circulating endlessly in your head? It is natural to feel this way, and we can look at this gently together.