Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Have you been worried lately because only your belly fat seems to be increasing? Even when you exercise diligently and watch what you eat, does your waistline refuse to budge? The real culprit behind that stubborn belly fat might actually be stress hidden quietly within the mind.

Oh, my blood pressure is climbing again. Have you ever noticed your head pounding and your face flushing when you feel stressed? You might wonder if it is the climacteric, but even when it is not, does the blood pressure monitor keep showing high numbers?

Does your heart feel like it drops the moment you wake up, and do you feel chest tightness and difficulty breathing as soon as you step into the office? Are you trying to ignore the warning signs sent by your body and mind after running without rest? Today, for those exhausted and on the verge of burnout, I will offer comfort through the wisdom of Donguibogam.

Do you ever feel surprised looking in the mirror in the afternoon? The surface of your face looks slick with oil, yet deep down your skin feels uncomfortably tight. Many people struggle with this combination of an oily exterior and dry underlying layers, commonly known as dehydrated oily skin.

Your hands and feet are as cold as ice, your head throbs, and your stomach constantly feels bloated. Could your body be completely tensed up from stress today as well? Even if you tell yourself you are fine, your body may already be signaling distress.

Have you ever experienced this? Your chest feels tight and your heart pounds so hard that you visit a hospital worried about a serious illness, only to hear that test results show nothing wrong, leaving you feeling even more frustrated and anxious. Non-cardiac chest pain, which about 25% of modern people experience at least once, is our focus today.