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musculoskeletal disease
Do You Have Phlegm Stagnation Muscle Spasms in Your Back? Stabbing Back Pain Might Be Myofascial Pain Syndrome
Have you lost sleep because the area between your shoulder and back felt stiff and tender, and when severe, was it even hard to turn your head or lift your arm? You might have brushed it off thinking it was just a simple muscle spasm, but it may be something more. If you wonder whether it might be myofascial pain syndrome, let us explore the answer together.
musculoskeletal disease
Stiffness in the Middle of Your Back? The Real Causes and Solutions for Chronic Back Muscle Pain
Have you ever felt a sudden heaviness and stiffness right in the middle of your back while sitting at your computer all day or looking down at your smartphone? It feels as suffocating as carrying a heavy stone, and when it is hard even to lift your arms, you may wonder what you did wrong and feel downhearted. That stiffness may not be just ordinary muscle pain.