Opening the Donguibogam library...
"melatonin imbalance"
3 related prescriptions
Mental Health
If You Particularly Suffer from Autumn Blues, Do Not Dismiss It as Merely Being Emotional: A Direct Solution
Experiencing the autumn blues? Do you think it is just because you are an emotional person? Could it be that you are blaming yourself without realizing it might actually be an illness? The emptiness and lethargy you feel may not be just a passing emotion. Our bodies are far more sensitive to natural changes than you might think.
sleep disorder
Cannot Sleep at Night? Could It Be the Season? When Sunlight Fades, Sleep Fades Too
Have you been tossing and turning in bed night after night lately? Are you clearly tired, yet unable to fall asleep at all, fiddling with your phone until dawn arrives? If you find yourself feeling restless and even sensing a depressive mood for no clear reason, it might just be due to the season.
Mental Health
“Depression Only in Winter?” Severe Depression That Comes in Summer Too, Is Your Summer All Right?
On a sunny summer day, everyone is excitedly planning vacations, so why do you feel weighed down and depressed? You cannot fall asleep at night, have no appetite, and become increasingly irritable. Are you anxiously wondering, ‘Am I the only one like this?’ Might you also have encountered an unwelcome guest called ‘summer depression’?