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dysmenorrhea aggravation
Severe Dysmenorrhea? Drinking Cold Water May Double Your Pain
When that time of the month arrives, do you instinctively reach for cold drinks or ice cream to soothe the cramping in your lower abdomen? If this sounds familiar, that cold sensation might actually be worsening your dysmenorrhea. Our bodies need much warmer care than we might think.
dysmenorrhea
The Monthly Agony of Primary Dysmenorrhea: A Sign That Your Uterus Is Cold?
Around this time every month, does your heart sink with the thought that it has arrived again? Stabbing pain in your lower abdomen, a backache that makes your waist feel ready to snap, and restless nights spent tossing and turning are struggles I understand deeply. Could this recurring monthly ordeal actually be an important signal sent from your uterus?