Opening the Donguibogam library...
"urinary incontinence exercise"
2 related prescriptions
Pelvic Floor Dysfunction
Urine, Sexual Function, and Even Back Pain: What Happens When Your Pelvic Floor Muscle Weakens
Do you feel like urine keeps leaking, or do you occasionally feel a sharp, tingling pain in your pelvis? If intimacy feels uncomfortable and your confidence has dropped compared to before, it might be an SOS signal sent by your body's hidden treasure, the pelvic floor muscle.
Climacteric Urinary System
Leaking with a Single Sneeze? How to Confidently Overcome Climacteric Urinary Incontinence
Have you ever experienced an accidental leak with a cough or sneeze, or while laughing out loud? If this discomfort has worsened as you enter the climacteric, please do not suffer alone. Today, we will calmly address these concerns around urination, which should feel as natural as breathing.