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"autonomic imbalance"
12 related prescriptions
Women's Health
Climacteric, Hot or Cold? Cold Qi in the Lower Abdomen Makes the Climacteric Harder
Even during the day, does your face flush hot while your lower abdomen feels like ice? When struggling with climacteric symptoms, you may wonder why this contradictory suffering of being hot and cold happens at the same time. Let us find an answer to this uncomfortable problem through the wisdom in Donguibogam.
circulatory system·cold syndrome
Hands and Feet as Cold as Ice? Cold Hypersensitivity of Hands and Feet Is a Strong Signal That Blood Circulation Has Stalled
Are you afraid to step out from under the blankets in the morning? If your sleep is disrupted by ice-cold hands and feet, and frequent numbness interferes with your daily routine, please pause and pay attention. This is not something to dismiss as simply having a cold body. It may be a very powerful SOS signal sent by your body.
Ophthalmology
Gritty, Red Eyes but a Cold Body? The 'Upper Heat and Lower Cold' Secret to Eye Health
Are your eyes gritty, bloodshot, and stinging? Do you rely on artificial tears every single day because of dry eye syndrome? Yet strangely enough, is your lower abdomen always cold, and are your hands and feet chilly? You may have wondered why your body behaves this way. Today, let us explore the reasons together.
Physical Pain
When 'Fire' Builds Up, Does the Body Stiffen? The Hidden Cause of Chronic Muscle Pain
Lately, are your shoulders stiff like stones and your neck jutting forward like a turtle? When you sit in front of a computer all day, your body often stiffens from your spine to your lower back, leaving you feeling utterly exhausted after work. You might dismiss it as mere stress, but it is actually a very important signal your body is sending.
sleep disorder
Sleepless Nights, It Is All Because of You: Stress-Induced Insomnia, Worries Troubling You Through the Night
Do you find yourself lying in bed every night, staring blankly at the ceiling? 'I am exhausted, so why can't I fall asleep?' You might be spending tonight awake with these very thoughts. It is time to set down the worries that trouble you into the night.
Blood Circulation·Cold Hypersensitivity of Hands and Feet
Hands and Feet Excessively Cold? Ginseng: The Secret to Warming the Body by Replenishing 'Qi'
Even though winter is ending, do your hands and feet still feel icy cold, and do you shiver no matter how warmly you dress? If your body feels drained and heavy with fatigue, and you constantly feel weak and dizzy, shall we work together today to restore warmth and vitality to your body? Just as spring water seeps into a frozen stream, here is the secret to creating a warm and lively body.
Women’s Health
A Guide for Climacteric Women: Overcoming Night Sweats and Sleepless Nights with Acupressure
Have you ever looked in the mirror and noticed your haggard appearance after waking up repeatedly to sweat-soaked blankets and damp pillows that keep you from falling back asleep? For women going through the climacteric who toss and turn all night with a hot body and an anxious mind, this struggle is deeply relatable.
Anxiety Disorder
Suffocating Panic Attacks: 'Fire' Is Making Your Heart Beat Violently
Have you ever experienced a sudden moment—on the subway or in a crowded place—where your breath catches for no apparent reason, your heart pounds wildly, and your entire body freezes with the thought that you might die right then and there? Is this inexplicable, extreme anxiety something only you are suffering through?
Mental health
Unable to Sleep at Night: Could Your Brain Be Overheated from 'Upper Heat and Lower Cold'?
Do you toss and turn unable to sleep every night? Does an unexplained chest tightness and a wave of anxiety rush over you? Could your brain be overheated because of 'upper heat and lower cold', where your body is cold while your head stays hot? Let me clearly unpack this for you with a warm, caring heart.
sleep disorder
Tossing and Turning All Night? How Sleep Quality Harms Your Body and Donguibogam's Tips for Sound Sleep
Did you spend last night staring at the ceiling until dawn? When you lie down to sleep, your head fills with complicated thoughts, and even when you manage to sleep, you do not feel refreshed, leaving you drained of energy all day. If nights like these continue, you should not simply brush them off as feeling tired.
tinnitus
Constant 'Humming' in Your Ears? The Body Signals Behind Low-Frequency Tinnitus
Have you noticed a low humming sound in your ears over the past few days, or felt an aural fullness as if your ears were underwater? If you brush it off as simple fatigue, you might miss an important signal your body is sending. This small sound could actually be a significant plea for help from your body.
Korean hand acupuncture and acupressure
Stiff Shoulders from Forward Head Posture? Press This Acupoint for Relief
Are you reading this right now with your neck jutting forward and your shoulders hunched up? Forward head posture and rounded shoulders often feel like an unavoidable reality for people today. You do not have to put up with this persistent pain. Here is an easy, gentle explanation of how to address it.