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"how to boost immunity"
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decreased immunity
"Do You Catch a Cold Every Change of Seasons?" How to Protect Your Body When Your Immunity Follows the Seasons
A cold again? It was just like this last autumn. Do you find yourself suffering every year from that unwelcome guest, the common cold, whenever the change of seasons arrives? With frequent runny noses, sneezing, and chills all over your body, you may have often felt frustrated because everyone else seems fine while you are the only one visiting the clinic.
Hematologic System and Digestive System
Dull Pain in Your Left Flank? Check the Spleen Along with the Liver
Have you noticed an unexplained dull, pricking sensation in your left flank lately? Do you constantly feel sluggish and drained, struggling with chronic fatigue? It is easy to dismiss this as simple indigestion, but if these symptoms keep returning, they may be a distress signal from an essential organ: your spleen.
immunity
Always Feeling Unwell? Catch the Immunity Thief and Reclaim Your Health
Do you wake up in the morning feeling as heavy as lead, catch a cold at the slightest fatigue, and feel frustrated because you always seem to be sicker than the colleague next to you? If you have been worried that an immunity thief is stealing your health, take a moment to listen. Here is a reliable way to rebuild a solid shield that protects your body and mind.
decreased immunity
Why Am I the Only One Catching Colds? Morning Chills and an Immune Alert
Do you wake up feeling chilly every morning, coming down with cold symptoms while everyone else seems fine? It is frustrating when your throat often feels scratchy, you cough repeatedly, and you seem to catch the flu first whenever it goes around. You might brush it off as your imagination, but when your body keeps sending these signals, it may mean your immune system is facing an emergency.
Immunity and Infection
Ailing with Every Changing Season: Escaping the Trap of Decreased Immunity and Frequent Minor Illnesses
Do you find yourself feeling chilled whenever the seasons change, heading to the clinic while others stay healthy? A minor cough turns into a sore throat, a slight chill brings on a runny nose, and colds return the moment they seem to fade. You may find yourself worrying as your body feels increasingly worn down.
Respiratory infection
Always Catching a Cold? The Real Reason You Struggle Every Change of Season
Do you find yourself constantly catching colds whenever the seasons change, or coming down with general malaise whenever you feel even slightly tired? You may have brushed it off, thinking that your immunity has simply dropped. However, these recurring annual colds should not be overlooked. They can be a warning sign that a vital barrier in your body has been compromised.
Respiration and Immunity
The Root of Seasonal Allergic Rhinitis Lies in the 'Lung', Not the Nose
Whenever the seasons change, how often have you suffered from a runny nose and sneezing, sighing and wondering why your nose is like this? Seeing people keep piles of tissues beside them is always troubling. Could it be that we are placing too much blame on the nose alone?