Opening the Donguibogam library...
"bloated stomach"
12 related prescriptions
digestive disorder
Bloated Whenever You Eat Fried Food or Meat? LI4 Acupressure to Help Digest Greasy Meals
Having just finished a whole fried chicken as a late-night meal, that familiar feeling of bloating and tightness in the epigastrium sets in. Do you struggle with indigestion whenever you eat greasy food? Drawing from the wisdom of Donguibogam, here are practical ways to keep your stomach comfortable even after rich meals.
respiratory system and digestive system
Hard to Breathe and Discomfort in Your Flank? It Could Be the Diaphragm and Phlegm Accumulation
Does your breath suddenly feel caught, making you sigh deeply because your flank aches? Could it be yesterday's late-night snack, or is it stress again? Are persistent chest tightness and uncomfortable flank pain troubling you? If you suffer from frequent burping and an uncomfortable, stuffy feeling, it might not be a simple digestive issue. Perhaps it is time to listen closely to the real signals our body is sending.
Disorders of Daily Life
Feeling Bloated the Day After Drinking? Relieve Hangover-Induced Gastrointestinal Disorders with LI4
Last night's enjoyment often turns into today's distress. The morning after drinking, a throbbing headache, nausea, and a bloated stomach can make it difficult to begin the day. Lying in bed wishing you had stopped sooner, you might find it hard to focus on anything even after getting up because your stomach feels so unsettled. To help ease this uncomfortable hangover, here is a gentle, grounded approach to settle your stomach.
digestive disorder
Always Bloated and Cold in the Stomach After Eating? Awaken Your Abdominal Circulation
Does your stomach feel as cold as a refrigerator whenever you eat, making daily life uncomfortable with persistent bloating and trapped gas? If your abdomen feels noticeably colder and digests worse than others, it may be time to check whether the red light has turned on for the circulation of qi and blood in your belly.
digestive disorder
Thought It Was Chronic Gastritis, but Could It Be 'Phlegm Accumulation Disorder'? A Bloated Belly and the Korean Medicine Solution
Does your stomach feel bloated and stuffy? Did you think it was just chronic gastritis, yet every time you eat, your belly swells up with gas and causes discomfort all day long? For those who have suffered for a long time only to be diagnosed with chronic gastritis or functional dyspepsia, have you ever worried whether it might actually be 'phlegm accumulation disorder'?
Gut Health
Bloated Like a Pregnant Belly: Everything About Small Intestinal Bacterial Overgrowth
'Doctor, my belly is so bloated that I look pregnant. My digestion is poor, and the gas makes daily life difficult.' Do you struggle to sleep at night because of a bloated belly, alternating between diarrhea and constipation?
Phlegm Accumulation Disorder
Is Your Epigastrium as Hard as a Stone? The Truth About Phlegm Accumulation Disorder, the Hidden Culprit of Chronic Food Retention
Lately, do you feel completely blocked up whenever you eat, with your epigastrium hardening like a stone? If you live on digestants because you constantly feel bloated and uncomfortable, yet only get temporary relief, please listen closely to today's story. Beyond simple indigestion, this may be a deep signal from your body.
digestive disorder
Always Feeling Heavy in Your Lower Abdomen: Could a Cold Belly Be Causing Your Constipation?
Wrestling in the bathroom every morning until you feel exhausted, then spending the rest of the day with a heavy abdomen full of gas and discomfort—was this your morning today? If you are spending all day preoccupied with constipation that others seem to resolve with ease, let us look for a warming solution together today.
dysbiosis
Always Bloated with Gas? What Happens When Too Many Bacteria Live in the Small Intestine: SIBO
Does your belly swell like a balloon whenever you eat, leaving you uncomfortable with constant gas and feeling hazy all day? Did you know that at the center of all this discomfort might be the small intestine, a vital secretary of our body?
digestive disorder
Sudden Acute Food Retention? How to Clear a Blocked Stomach with a 1-Minute LI4 Acupressure Routine
Have you ever enjoyed kimchi jjigae for lunch, only to suddenly feel a tight blockage at your xiphoid process and a heavy, uncomfortable fullness? Seeing busy people today struggle with sudden acute food retention feels all too familiar. When your stomach feels completely jammed like gridlocked traffic, it is hard to concentrate on anything. Did you know that before heading to the pharmacy for a digestant, taking just one minute can help settle your stomach?
korean hand acupuncture and acupressure
A 1-Minute LI4 Acupressure Technique That Unfailingly Works for Dyspepsia
Feeling bloated again? Perhaps you have suddenly felt stuffy right before an important presentation, or experienced unexplained abdominal discomfort after an enjoyable meal with friends. In the busy rhythm of modern life, dyspepsia has become all too common. Beyond simple discomfort, this persistent dyspepsia lowers concentration and can sour your entire mood. What if there were a secret technique that could clear it up in just 1 minute without medication?
Gastrointestinal disorders
Why Your Stomach Still Feels Uncomfortable Even on Constant Gastritis Medication
A stuffy stomach in the morning, bloating after lunch, and feeling completely blocked with food retention by evening... Are you constantly taking gastritis medication yet still feeling uncomfortable? Many people give up, thinking that medication just does not work. Today, we will look into the real reason behind this that is often overlooked.