Opening the Donguibogam library...
"panic attack"
13 related prescriptions
Sleep disorder, psychosomatic symptoms
Terror Arriving in Sleep, 'Nocturnal Panic Attack': Could It Be You Too?
Have you ever tossed and turned in the early morning hours? Have you ever had your heart suddenly pound, your breath catch, and found yourself swept by an inexplicable terror? Is this uninvited guest arriving in your sleep familiar to you as well? We call this nocturnal terror a 'nocturnal panic attack.'
mental health·respiratory system
Suffocating and Feeling Like You Might Die, Yet the Hospital Says You Are Fine? 'Hyperventilation Syndrome,' an SOS from Your Body
You feel suffocated and your chest tightens as if you might die, yet the hospital says nothing is wrong, leaving you feeling even more at a loss, right? You probably even lost sleep over the anxiety of wondering, 'Am I going crazy...?' It is okay; you are not the only one going through this.
Mental Health
Always Anxious? A Warning from the Heart: Anxiety Disorder and the Pulse
Even when you repeatedly tell yourself that everything is fine, your heart may pound deep inside, and an inexplicable anxiety can quietly creep in. It feels as if your heart is drumming to an anxious beat. In a busy daily life, dismissing these signals as simple stress might cause the body to cry out even louder.
Mental Health
An Unpredictably Racing Heart: Panic Attacks and the Hidden Story of the Pulse
Have you ever experienced a moment when your heart suddenly felt like it was going to burst, your breath caught in your throat, and cold sweat poured across your entire body? That feeling, as if your heart is wildly out of control and an overwhelming terror engulfs you as though something terrible is about to happen right now, is difficult to put into words. How can we understand and soothe this unpredictably racing heart?
Mental Health
Stumbling over Words and Slurring When Stressed: How Tension Affects the Brain
Have you ever experienced your mind suddenly going blank, stumbling over words, and slurring right before an important presentation? Your heart pounds and your breathing grows shallow, leaving you flustered and wondering what you are even saying. Writing it off as mere nervousness often leaves a lingering sense of frustration. The Donguibogam offered answers hundreds of years ago regarding how our minds and our words are connected.
Cardiovascular Disease and Anxiety Disorder
When Your Heart Leaps and Races: Suspecting 'Phlegm-Fluid' Heart Disease
Have you ever felt your heart suddenly sink, or start racing out of nowhere as a wave of anxiety overtakes you? You might have spent sleepless nights worrying whether it could be a serious illness, feeling your heart flutter as if jumping out of place, making it hard even to catch your breath.
mental health
Sudden Racing Heart and Smothering Sensation? You Are Not Alone in Experiencing a 'Panic Attack'
Has your heart suddenly pounded furiously, leaving you gasping for breath alongside the chilling thought, 'Am I going to die like this?' Whenever that moment strikes, leaving your whole body trembling and engulfed in terrible anxiety, you might have shivered in fear all alone, wondering, 'Has something gone seriously wrong with me?'
Anxiety and Restlessness Management
Chest Tightness and Anxiety? Acupressure to Calm Your Mind
Have you ever felt your heart suddenly drop, struggled to breathe, and felt overwhelmed by anxiety, wondering if you were the only one suffering like this? Anxiety in modern life often follows us like a shadow, encroaching on our daily routines. Almost everyone has experienced moments of panic when sudden tightness and restlessness rush in.
Anxiety Disorder
Suffocating Panic Attacks: 'Fire' Is Making Your Heart Beat Violently
Have you ever experienced a sudden moment—on the subway or in a crowded place—where your breath catches for no apparent reason, your heart pounds wildly, and your entire body freezes with the thought that you might die right then and there? Is this inexplicable, extreme anxiety something only you are suffering through?
anxiety disorder
Suddenly pounding heart and suffocating feeling? Panic attacks: do not hide them anymore
Have you ever experienced an overwhelming, uncontrollable fear where your heart suddenly pounds wildly, your breath catches in your chest, and you wonder, 'Am I going to die?' This unpredictable anxiety is a pain experienced by far more modern people than you might think.
Panic Disorder
A Sudden Panic Attack: First-Aid Shenmen (HT7) Acupressure to Protect You in That Moment
Doctor, suddenly my breath gets completely blocked and my heart feels like it is about to explode. My ears go numb from the thumping sound, cold sweats pour all over my body, and I feel like I might collapse and die right on the spot. Have you ever experienced such a terrifying moment? It is truly frightening. For that moment when you are seized by terror without even knowing why this is happening to you, let me share a gentle first-aid method that will protect you.
Mental Health, Panic Disorder
Suddenly Suffocating and Heart Pounding? Warnings Sent by Panic Disorder
Have you ever experienced a moment when your heart suddenly pounded wildly, your breath caught in your throat, and an overwhelming fear that you might die took hold? Has your daily life been disrupted by these terrifying moments that strike on the subway, during a meeting, or without any warning at all?
anxiety disorder
Suddenly Suffocating and Feeling Like You Might Die? What Donguibogam Says About Panic Attacks
Have you ever experienced a terror akin to death that strikes without warning, anytime and anywhere? If you suddenly feel chest tightness, find it hard to breathe, and become overwhelmed by the thought that you might actually die right now, please listen closely to what follows. For a heart overshadowed by extreme anxiety and panic attacks, the wisdom of Donguibogam offers warm comfort and clear guidance.