Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Lately, have you experienced sudden surges of irritation for no apparent reason, or burst into tears over trivial matters? Even if you pretend to be fine on the outside, I can see that you might be struggling alone with unpredictable mood swings. Shall we explore the wisdom of the Donguibogam together today to find a way off this emotional roller coaster?

Are you fine in the morning, suddenly bursting with irritation at lunchtime, and sinking into deep depression by evening? Have these constantly shifting emotions exhausted you and burdened those around you like an emotional roller coaster? You might have even worried whether you have bipolar disorder.

Do you struggle with sharp words repeatedly flying out at your beloved family, regretting it with 'Why did I do that?' yet feeling anger boil over again as soon as you turn around? Your heart is likely heavy with guilt over hurting the people who matter most. Shall we look into the hidden embers inside your heart together?

Are you normally calm and gentle in daily life, yet struggle because sudden anger bursts out without you realizing it whenever you grip the steering wheel? Erupting in curses when someone cuts into your lane, or feeling your heart race wildly in frustrating traffic congestion, might not be your experience alone.

Do you wake up in the morning feeling a sudden surge of irritability for no reason, or find tears welling up over the smallest things? Everything seems identical to yesterday, yet there may be times when you feel as though you are riding an emotional roller coaster, wondering why your mood fluctuates so intensely today. Are you blaming yourself, asking ‘Why am I like this?’ In fact, this is an essential signal that our body unconsciously sends us.

Have you ever surprised yourself by bursting into tears for no reason or flaring up with anger at a trivial remark right before your period? That painful time makes you feel like another person has taken over your body and leaves you feeling endlessly apologetic to those around you. That is right, it is premenstrual syndrome, commonly known as PMS.