Opening the Donguibogam library...
"trauma"
11 related prescriptions
Anxiety Disorder
Trembling at the Sight of a Specific Trigger? 'Phobia,' an Illusion Created by Your Heart
Have you ever felt your heart drop and your breath catch the moment you stepped into an elevator, or had your entire body freeze at the sight of a tiny insect? While others seem unaffected, if your heart races and cold sweats break out in front of a specific trigger, it may not be mere timidity; it could be a phobia. Shall we examine the mistaken signals your heart sends together today?
post-traumatic stress disorder
When Painful Memories Keep Returning: How to Protect Your Heart from Trauma
Have you ever suffered through nightmares all night, or suddenly felt overwhelmed by painful memories from the past? When distressing thoughts linger and refuse to leave, how should we care for our inner state? Today, let us explore how to warmly comfort your heart as it aches from past wounds.
Trauma·Accidents
You Only Fell or Bumped Into Something: Breast Pain Might Not Be Just a Simple Bruise
You only bumped into the corner of a door. At first, you thought it was fine, but a few days later, a creeping breast pain begins to set in, making your heart sink. Even without any visible bruise, many people worry that something serious might have happened because of an aching breast.
Musculoskeletal system·Trauma
Flank Pain Continues After a Fall? Could It Be a Rib Fracture?
Many people have experienced something like this at least once. You trip on the street, slip on the stairs, or have a minor fall at home, yet days later, your flank aches persistently. Even a small cough makes you groan, and every breath feels like being pricked with needles. It is common to dismiss it casually, thinking it is just a bruise, only to find yourself tossing and turning at night unable to sleep. You might wonder if your ribs are really fine, feeling anxious yet hesitating to visit a clinic. Flank pain should not simply be overlooked.
Mental Health and Sleep
Do Memories of That Day Visit You Every Night? The Link Between Post-Traumatic Stress Disorder and Nightmares
Are vivid nightmares of that day keeping you awake night after night? If memories you want to forget dominate your nights, you might wonder if it could be due to post-traumatic stress disorder (PTSD). It is truly heartbreaking.
Hyperacusis
Bothered by Sounds That Others Do Not Mind? You Might Have Hyperacusis
Have you ever wondered if you are the only one who finds everyday sounds overwhelmingly loud? While others carry on as if nothing is amiss, have you ever felt startled or even felt pain in your ears from quiet noises? When noise from upstairs, street traffic, or even the hum of a refrigerator and the ticking of a clock pierce your ears so sharply that daily life becomes difficult, you might be dealing with hyperacusis.
post-traumatic syndrome
Stumbling Over Words After a Past Head Injury? Watch Out for Sequelae of Traumatic Brain Injury
Have you ever experienced a significant head injury in the past? Perhaps you felt fine at the time, but as months or years pass, you find yourself stumbling over your words without reason, coping with a persistent headache, or noticing your concentration slipping. If you feel strangely dazed, repeat what you just said, or struggle to find familiar words, this may be a subtle signal from the brain, the primary command center of the body.
Mental Health, Trauma
Memories That Refuse to Fade: Healing Post-Traumatic Stress Disorder (PTSD)
Have nightmare-like memories kept you awake at night, with sudden flashbacks making daily life feel unbearable? Have you ever felt your heart pounding with anxiety even while pretending to be fine, or your entire body tensing up at the slightest sound? If you have been suffering alone from painful memories that refuse to fade, today I would like to offer warm comfort to your heart.
Post-Traumatic Stress Disorder (PTSD)
Soothing Nightmare-Like Memories, Anxiety, and Insomnia from PTSD with Shenmen (HT7)
Are you struggling to sleep at night because nightmare-like memories keep returning? Do you startle at the smallest sound, feeling your heart sink and your entire body tense up? Tonight, I would like to share the wisdom of Donguibogam to gently comfort these deep emotional wounds.
fracture
When a Fall Breaks a Bone: How to Recover from a Fracture Without Sequelae
The moment you slip, stumble, and fall, do you immediately wonder, 'Could my bone be broken?' Knowing that pain starting from a brief mistake can shake up everyday life with intense suffering, I always feel deep concern first.
oral health
Biting the Inside of Your Mouth Constantly: Not Just a Simple Mistake?
“I bit it again!” Have you found yourself blurting this out often lately? When small, throbbing sores in your mouth appear while eating, talking, or even resting, and hurt too frequently to pass off as a mere 'mistake,' it is time to listen to your body.