Opening the Donguibogam library...
"fear"
19 related prescriptions
Anxiety Disorder
Trembling at the Sight of a Specific Trigger? 'Phobia,' an Illusion Created by Your Heart
Have you ever felt your heart drop and your breath catch the moment you stepped into an elevator, or had your entire body freeze at the sight of a tiny insect? While others seem unaffected, if your heart races and cold sweats break out in front of a specific trigger, it may not be mere timidity; it could be a phobia. Shall we examine the mistaken signals your heart sends together today?
circulatory disease
Cholesterol Alert: The Warning from Your Liver That You Must Not Ignore
Doctor, I was so shocked when I saw my recent health checkup results. They told me my cholesterol levels are too high… Am I going to be okay? Many people ask this with deep concern. It is completely natural to feel frightened just hearing the word cholesterol.
Sleep disorder, psychosomatic symptoms
Terror Arriving in Sleep, 'Nocturnal Panic Attack': Could It Be You Too?
Have you ever tossed and turned in the early morning hours? Have you ever had your heart suddenly pound, your breath catch, and found yourself swept by an inexplicable terror? Is this uninvited guest arriving in your sleep familiar to you as well? We call this nocturnal terror a 'nocturnal panic attack.'
Nervous System and Mental Health
Anxiety Without Reason, a Warning That the Kidney Is Wavering
Is your heart pounding, and do anxious thoughts keep taking over for no clear reason? Have you been feeling strangely uneasy, getting startled easily by little things, and feeling as though all the energy is draining from your body lately? All of this might not be simply due to stress; it could be an important signal sent by our body.
Lifestyle Habits
A Mountain of Tasks but Struggling to Start? Procrastination as a Sign of Weak Decisiveness
Have you ever experienced sitting at your desk with a mountain of tasks ahead, hesitating for some unknown reason, only to let time slip away without even starting? If you find yourself repeatedly putting things off while telling yourself you must do them, and even making small decisions feels overwhelming, please listen closely to today's story.
Mental Health
An Unpredictably Racing Heart: Panic Attacks and the Hidden Story of the Pulse
Have you ever experienced a moment when your heart suddenly felt like it was going to burst, your breath caught in your throat, and cold sweat poured across your entire body? That feeling, as if your heart is wildly out of control and an overwhelming terror engulfs you as though something terrible is about to happen right now, is difficult to put into words. How can we understand and soothe this unpredictably racing heart?
psychological issues
When Crucial Moments Strike, Your Heart Thuds: Overcoming Performance Anxiety to Showcase Your True Potential
No matter how much you prepare, does your heart thump and your mind go blank the moment it counts, keeping you from demonstrating your ability or even feeling like yourself? If you want to put an end to restless nights before presentations and trembling hands unable to touch the test paper, please listen closely to today’s story.
anorectal disease
Ignored Constipation Leads to Bleeding? Hemorrhoids, Do Not Hide It Anymore
Are you dreading bathroom trips and finding it uncomfortable even to sit down? With the sharp, pricking pain and anxiety returning every single day, are you worried that something might have gone wrong down there? Here is guidance for the discomfort you may have been enduring alone in silence.
Urinary System
Cystitis Again? A Fundamental Approach for Those Suffering from Chronic Cystitis
Has that persistent cystitis returned once again? Stinging sensations with every urination, a heavy ache across your lower abdomen, and repeated visits to the clinic while wondering what went wrong. I understand that frustration all too well.
smoking-associated periodontitis
A Single Puff of Cigarette Smoke Drives Your Gums Toward Serious Damage
Do your gums feel sore lately, and do you see blood whenever you brush your teeth? Every time you look in the mirror, do your gums seem darker and muddier than before? That daily cigarette smoke may be a warning sign that your gums are slowly and severely deteriorating.
anxiety disorder
Freezing in Specific Situations? The Hidden Phobia You Might Not Notice
No matter how much you tell yourself, 'It is okay, it is okay,' have you ever felt your heart drop in terror, leaving you frozen in specific situations? When your legs shake in front of tall buildings, or when a suffocating anxiety grips you as if trapped in a narrow space, please pause before blaming yourself and asking, 'Am I just too weak?' It might be a small signal sent by your body.
anxiety disorder
Afraid of Others' Gaze? Overcoming Social Anxiety Disorder That Makes Daily Life Difficult
Does your heart keep pounding and cold sweat keep breaking out? When you stand in front of people, does your mind go blank, and do you shrink back thinking someone is looking at you? If these uncomfortable feelings disrupt your daily routine, that distress is fully understood.
Mental Health, Social Anxiety
Are You Overly Conscious of What Others Think? How to Overcome Social Anxiety Disorder
Does your heart pound and do cold sweats break out whenever you give a presentation? Have you ever suffered indigestion because you felt people watching you while you ate lunch? Have you found yourself repeatedly avoiding social plans and keeping your head down even on the subway due to this anxiety? For anyone going through such a difficult time, I hope this column offers you warm comfort.
social anxiety disorder
Heart Pounding Before a Speech? Overcoming Social Anxiety Disorder: Is Shenmen (HT7) Acupressure the Answer?
Do you have a presentation next week and your heart is already pounding while your hands start to sweat? Do you find your mind going blank before important gatherings or meeting strangers, losing sleep over worrying about what you should say?
anxiety disorder
Suddenly pounding heart and suffocating feeling? Panic attacks: do not hide them anymore
Have you ever experienced an overwhelming, uncontrollable fear where your heart suddenly pounds wildly, your breath catches in your chest, and you wonder, 'Am I going to die?' This unpredictable anxiety is a pain experienced by far more modern people than you might think.
Periodontitis
Waking Up with Bleeding Gums? The Real Reason Your Teeth Are Loose
Do you wake up in the morning with sticky blood on your gums and feel a throbbing ache whenever you brush your teeth? Have you ever felt a tooth wobble while eating? If you dismiss it as just getting older and leave it untreated, you might lose your teeth one by one. Today, let us explore the real reason behind loose teeth and understand this warning sign from your body.
Mental Health, Panic Disorder
Suddenly Suffocating and Heart Pounding? Warnings Sent by Panic Disorder
Have you ever experienced a moment when your heart suddenly pounded wildly, your breath caught in your throat, and an overwhelming fear that you might die took hold? Has your daily life been disrupted by these terrifying moments that strike on the subway, during a meeting, or without any warning at all?
anxiety disorder
Suddenly Suffocating and Feeling Like You Might Die? What Donguibogam Says About Panic Attacks
Have you ever experienced a terror akin to death that strikes without warning, anytime and anywhere? If you suddenly feel chest tightness, find it hard to breathe, and become overwhelmed by the thought that you might actually die right now, please listen closely to what follows. For a heart overshadowed by extreme anxiety and panic attacks, the wisdom of Donguibogam offers warm comfort and clear guidance.
Anorectal Disease
Unspeakable Pain from Hemorrhoids: Revealing Traditional Korean Medicine Secrets for Rooting Them Out
For some, it is a painful secret kept in silence; for others, an unwelcome challenge following childbirth. Sitting or standing can become difficult, yet seeking medical care often feels embarrassing. Many find themselves enduring sleepless nights in quiet discomfort. Today, we explore how the principles of Korean medicine explain and address this persistent concern.