Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Have you ever struggled with emotions that feel like a rollercoaster several times a day? Joyful one moment, then suddenly depressed, or calm until exploding with anger over a trivial matter. Living in a complex modern society, even though they are your own feelings, it often feels genuinely difficult to regulate them as you wish.

Lately, have you experienced sudden surges of irritation for no apparent reason, or burst into tears over trivial matters? Even if you pretend to be fine on the outside, I can see that you might be struggling alone with unpredictable mood swings. Shall we explore the wisdom of the Donguibogam together today to find a way off this emotional roller coaster?

Have you ever woken up in the morning feeling somehow drained, with no desire to do anything? When your chest feels tight for no particular reason and tears well up, you might wonder if you are the only one feeling this way. Today, I would like to share wisdom from the Donguibogam that can bring warm comfort and vitality to your heart.

Are you fine in the morning, suddenly bursting with irritation at lunchtime, and sinking into deep depression by evening? Have these constantly shifting emotions exhausted you and burdened those around you like an emotional roller coaster? You might have even worried whether you have bipolar disorder.

What if your mother's speech suddenly becomes slurred, or your father's walk turns unnatural? While it is easy to brush this off as simple aging, could you be missing a warning cry from the vessels in their brain? Dementia accompanied by stuttering, gait disturbance, and mood swings can particularly be an early symptom of vascular dementia.

Before your period, do you ever feel as if someone other than you has taken over your body? A few days prior, do your breasts ache, your belly swell up, and your emotions swing unpredictably? That distress is something I understand deeply.

Do you struggle with sharp words repeatedly flying out at your beloved family, regretting it with 'Why did I do that?' yet feeling anger boil over again as soon as you turn around? Your heart is likely heavy with guilt over hurting the people who matter most. Shall we look into the hidden embers inside your heart together?

Are you normally calm and gentle in daily life, yet struggle because sudden anger bursts out without you realizing it whenever you grip the steering wheel? Erupting in curses when someone cuts into your lane, or feeling your heart race wildly in frustrating traffic congestion, might not be your experience alone.

Do you wake up in the morning feeling a sudden surge of irritability for no reason, or find tears welling up over the smallest things? Everything seems identical to yesterday, yet there may be times when you feel as though you are riding an emotional roller coaster, wondering why your mood fluctuates so intensely today. Are you blaming yourself, asking ‘Why am I like this?’ In fact, this is an essential signal that our body unconsciously sends us.

Experiencing the autumn blues? Do you think it is just because you are an emotional person? Could it be that you are blaming yourself without realizing it might actually be an illness? The emptiness and lethargy you feel may not be just a passing emotion. Our bodies are far more sensitive to natural changes than you might think.

Have you ever lost sleep because your breasts prickle and hurt at the slightest touch whenever that time of the month arrives? If you also experience sudden irritability and feel shivery as if coming down with general malaise, please listen closely to today’s discussion. This pain that recurs every month is not simply something you have to endure just because you are a woman.

Have you ever surprised yourself by bursting into tears for no reason or flaring up with anger at a trivial remark right before your period? That painful time makes you feel like another person has taken over your body and leaves you feeling endlessly apologetic to those around you. That is right, it is premenstrual syndrome, commonly known as PMS.

As the cool breeze blows and the leaves turn red in autumn, most people have remarked at least once that they are feeling the autumn blues. Have you ever wondered if you were the only one quietly feeling hollow and down without any clear reason? Today, we explore what lies behind this melancholy that so many experience in autumn, guided by Donguibogam.