Opening the Donguibogam library...
"serotonin"
15 related prescriptions
Appetite·Weight
"Gain Weight in Winter and Lose It in Summer?" Why Your Appetite Shifts with the Seasons
Have you ever wondered why your appetite surges whenever winter arrives, and why your body keeps gaining weight? Then in summer, your appetite suddenly disappears, leaving you drained of energy. You might blame yourself, thinking you simply lack willpower, but this is actually a natural seasonal signal sent by your body.
digestive system, nervous system
Are the Gut and Brain One Body? Gut-Brain Axis Imbalance: Why Stress Harms the Gut and Extends to the Brain
Does your stomach ache whenever you feel stressed, or do you head straight to the bathroom before an important presentation? When your mind feels crowded and you have many things to worry about, haven't you experienced having no appetite, let alone being able to digest food? Our bodies are far more delicately connected than we might think.
mental health
Chilly Stomach and an Anxious Mind? A Cold Belly Is a Warning Sign for Mental Health
When your stomach constantly feels chilled and cold, does your mind also become cold and anxious? A sudden surge of emotion, an unexplainable feeling of anxiety and depression... Could this be a warning sign sent by your cold belly?
Anxiety disorder·OCD
Checking Again Just in Case? How to Escape the Trap of Tormenting Obsessive-Compulsive Disorder
Did I turn off the lights, lock the door, or shut off the gas valve? Haven't you ever felt exhausted seeing yourself checking again and again just in case? When even tiny daily actions feel overwhelming due to worries and anxiety circling in your head, you might often feel as if the brakes in your mind are broken.
Headache·Migraine
Feel Like Your Head Might Split Open the Day Before It Rains? Your Headache Might Be Due to Barometric Pressure
Do you feel like your head is about to split open whenever it is the day before it rains? Does your throbbing migraine worsen, and does your entire body feel heavy and sluggish? If you feel inexplicably drained and your mood fluctuates, this might not be a simple coincidence. Your body may be reacting sensitively to the changes between heaven and earth right now.
Mental Health
If You Particularly Suffer from Autumn Blues, Do Not Dismiss It as Merely Being Emotional: A Direct Solution
Experiencing the autumn blues? Do you think it is just because you are an emotional person? Could it be that you are blaming yourself without realizing it might actually be an illness? The emptiness and lethargy you feel may not be just a passing emotion. Our bodies are far more sensitive to natural changes than you might think.
chronic fatigue
"Is Spring Fatigue Just an Excuse?" Overwhelming Drowsiness Every Spring May Be a Red Flag from Your Body
Do you find your eyes drifting shut after lunch, spending the entire afternoon sitting in a daze? Did you brush it off thinking, "It must just be spring fatigue..."? That common spring fatigue might actually be an important warning signal from your body. Do not think of springtime lethargy as merely an excuse anymore. It is time to look into what your body is truly telling you.
Women's Health
Exploding Before Every Period? The Living Hell of PMS Caused by Liver Qi Stagnation
Have you ever surprised yourself by bursting into tears for no reason or flaring up with anger at a trivial remark right before your period? That painful time makes you feel like another person has taken over your body and leaves you feeling endlessly apologetic to those around you. That is right, it is premenstrual syndrome, commonly known as PMS.
nervous system disease
More Than Just a Headache: Understanding Nausea and Migraines
Have you ever experienced a severe migraine that not only makes your head throb and spin, but also churns your stomach to the point of vomiting? I understand the distress of relying on medications for pain that lasts for days, constantly wondering when it might return.
Nutritional Deficiency Skeletal and Immune Diseases
Lacking Vitamin D Despite Getting Sunlight? Are You Reading the Signals from Your Small Intestine Properly?
Do you get plenty of sunlight and diligently take supplements, yet still feel perpetually fatigued and ache all over? When the hospital informs you that you have vitamin D deficiency, you may feel frustrated and wonder what could possibly be wrong. Could you be missing the signals sent by your small intestine, the body's hidden treasure house? Let us take a closer look together.
mental health
When the Autumn Wind Blows, 'I Feel Anxious Without Knowing Why': The Reason Anxiety Surges Every Seasonal Transition
When the autumn wind begins to blow, have you ever found yourself feeling uneasy and gripped by an inexplicable anxiety, wondering why you feel this way lately? If you have been struggling alone and wondering whether it is just you, consider what may be happening inside your body.
Mental Health
If You Want to Hibernate, Suspect 'Winter Depression': Why Sunlight Is the Best Medicine
When the cold winter arrives, many people find it hard to step out from under the blankets, feel constantly drowsy, and become melancholic for no clear reason. If you have ever wondered whether you are hibernating, that might actually be an SOS signal sent by your body.
Sleep disorder
Cannot Sleep Even with the Lights Off? Rooting out Nightly Insomnia with Korean Medicine
It is midnight, you turned off the lights and lay down, but why are your eyes wide open? With important tasks tomorrow, anxiety grows that you might stay up all night. Tossing and turning in bed until two or three in the morning is a familiar struggle. Insomnia is an unwelcome nightly guest, but the wisdom of the Donguibogam offers quiet comfort to help you regain peaceful sleep.
Mental Health
Craving Carbs Every Autumn? It Might Not Just Be You (A Hidden Sign of Seasonal Affective Disorder)
When the cold wind begins to blow and the leaves start falling, do you find yourself feeling strangely empty inside, craving warm, sweet carbs like bread, tteokbokki, or rice? If you were worried that you were the only one feeling this way, you are definitely not alone.
Natural Cycles
Why You Feel Empty and Depressed Whenever Autumn Comes
As the cool breeze blows and the leaves turn red in autumn, most people have remarked at least once that they are feeling the autumn blues. Have you ever wondered if you were the only one quietly feeling hollow and down without any clear reason? Today, we explore what lies behind this melancholy that so many experience in autumn, guided by Donguibogam.